Mental Health Support
client-centered + research-informed
About
Olivia Durel, LSWAIC
"put down the weight of your aloneness / and ease into the conversation / everything is waiting for you" -David Whyte
Mental health can be confusing. And understanding why we're suffering, and what it takes for us to feel more at ease and empowered in our lives, are not questions that can be answered in isolation.
Using an integrative and trauma-informed approach, I work to provide you with the kind of support you need in order to better understand yourself, others, and your life as a whole with greater care and compassion.
You deserve to feel free from chronic states of stress, self-doubt, fear, overwhelm, hopelessness, and disconnection. Please don't hesitate to schedule a free consult call today to see if I feel like a promising fit for you on this journey.
May the right care find you soon!
Durel Counseling, PLLC
Clinical Social Work
Services
support with navigating
Approaches
- Integrative Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Acceptance and Commitment (ACT)
- Mindfulness-Based Stress Reduction (MBSR)
- Internal Family Systems (IFS)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Fees
- FREE Initial Consult, 20 mins: $0
- 1:1 Counsel, 45-75 mins: $150
- Couples Counsel, 60-90 min: $180
- Family Counsel, 60-90 min: $180
Locations
Bainbridge Island Office
Bainbridge Island, WA 98110-1876
Seattle Office
Seattle, WA 98115-5336